LGBTQ – identity and mental-health

The world has come a long way in the last generation. We have amazing technology and fascinating achievements but we still have a long way to go. Although we now have more acceptance and understanding about the variety of ways humans identify their gender and/or sexuality, there is often still a fear of misunderstanding or negative judgement, and widespread discrimination still exists. We may not see it, but those contending with their identity still have complex challenges in front of them. In fact, sometimes our intention to see everyone as equal can interfere with seeing the particular challenges that differences can cause.

Patients who identify as lesbian, gay, bisexual, transgender, queer or questioning, and other gender and sexual orientations (LGBTQ+) can often experience a double stigma in which they feel they are not accepted by either the mental health community due to their LGBTQ+ identities or the LGBTQ+ community due to mental health issues. This shame or fear of humiliation can lead some to avoid addressing real issues in their mental health and possibly not get some truly needed care.

Despite improving societal acceptance of LGBTQ+ people, many young and old people still try to “be normal” or “fit in”. This can lead to issues as widespread as depression, anxiety, self-medication and substance use, self-harm and attempted suicide among others.
If you or a loved-one are facing mental health issues associated with the quest to understand identity, you may simply wish to have someone understand that your journey is unique. It is often helpful for mental health providers to hear this from their patients. Telling them that you’re nervous to discuss this, or not sure how to talk about it, can remind them that this is a social issue as well as a personal one.

Mental Health Care

Also, let us know if you prefer other pronouns from the ones “assigned at birth”. We even have a place to note an “alternate name” in your chart. While some may wish us to note a nickname, like Jim for James or Betty for Elizabeth, you may wish us to note a name that reflects that you are on a journey of gender discovery and more closely resonates with your sense of self than your birth name. If you tell us to include an alternate name, it does not make a difference why you wish it. You have the right to be addressed as you prefer. We respect that right at SNBCare.
Like anywhere, SNBCare has staff and providers from a wide range of societies. Because we have chosen to work in mental health does not make us perfect, but we do care. We strive to make our practice a safe and welcoming place for everyone. We have a place for you here.

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