Grace Anagnose, LMHC

Life can be unpredictable and challenging to navigate, especially during times of change or hardship. It is common to feel unsure about how to cope or care for ourselves in these moments. Seeking comfort, a new perspective, or simply feeling understood becomes essential.

With over 10 years of clinical practice, I am a licensed mental health counselor ready to assist you in unpacking the stories that have shaped your life and help you rewrite your future. My specialties include working with domestic violence survivors, adolescents, those dealing with depression, anxiety, addiction, trauma, LGBTQ-related issues, and more. 

Utilizing various therapy techniques, including Strength Based, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, I offer a personalized, client-centered approach to therapy. Together, we will uncover barriers, explore solutions, and work towards living a more fulfilling life at your own pace.

Creating a safe and mindful therapeutic relationship is my priority, and I am eager to support you on this journey.